Settings
Usage
Monitor your usage and quotas across all features.
Free Plan
CurrentUpgrade to Pro for higher limits and premium features
Usage Overview
AI Messages
Monthly AI-generated messages and responses
127 / 500
25% usedResets February 1, 2024
Tokens
Total tokens used for AI processing
45.2K / 100.0K
45% used
Storage
Files, documents, and attachments
2.4 GB / 10.0 GB
24% used
Profiles
Personas and brand identities created
3 / 5
60% used
API Calls
External API requests this month
1.2K / 5.0K
25% usedResets February 1, 2024
Usage History
DateMessagesTokensAPI Calls
Jan 15, 20244512.5K320
Jan 14, 2024328.9K256
Jan 13, 2024287.8K198
Jan 12, 2024154.2K145
Jan 11, 202471.8K98
Tips to Optimize Usage
Be specific with prompts
Clear, detailed prompts reduce back-and-forth and save tokens.
Reuse saved profiles
Use existing profiles instead of creating new ones to stay within limits.
Clean up unused files
Remove old documents and attachments to free up storage space.
Export Usage Data
Download a detailed report of your usage history